Protein powder is a quick and easy way to increase your protein intake. Protein is essential for building muscle and losing weight. You need to supply your body with a daily dose of protein for optimal health. If you're not getting enough protein, you can feel weak, tired, and more susceptible to illness.
Protein powder is also great as a post-workout shake to help your muscles repair themselves. When choosing a protein powder, there are essentially two different types: plant-based and animal-based. Most animal protein powders include casein, whey, and collagen. The Sunwarrior brand plant-based protein powders are the ones we have at Clínica Salud Estética, which include peas, rice, hemp and soy, all of plant origin without elements that are toxic to health.
Sunwarrior They are 100% vegetable organic protein peptides. They are 100% plant-based products that provide the necessary amino acids in our diet to build our own protein. In CSE | Clínica Salud Estética we distribute them throughout the Canary Islands from our Clinic in Santa Cruz de Tenerife and we have very good experience with them, since they are clean, safe and healthy products that are endorsed by numerous nutritionists and we have many repeat customers.
Whether you follow a vegan diet or want to increase your protein intake without using animal products, plant-based protein powders are the perfect option for you. In this post we tell you what they are and their characteristics so that you can choose the one that best suits your goals:
● Pea protein
Pea protein is made from yellow peas which are much higher in protein than standard peas. Pea protein is rich in essential branched-chain amino acids (BCAAs). These are essential for building strong muscles, decreasing muscle soreness, and reducing muscle fatigue.
A 28-gram serving of pea protein has about 21 grams of protein. Pea protein is a complete protein, meaning it contains all nine essential amino acids and can promote a feeling of fullness and lower blood pressure, supporting a healthy heart and lifestyle.
● Brown rice protein
Another vegan protein powder option is brown rice protein. Brown rice is easily digestible and highly absorbable and bioavailable. Brown rice protein is considered a lean protein and therefore contains no fat. It can be an effective part of a weight loss program and promote muscle recovery. It is naturally high in fiber, easy to digest and hypoallergenic.
● Hemp protein
Hemp protein is a balanced source of protein and packed with antioxidants. The protein comes from hemp seeds which contain 21 amino acids, including essential ones that humans cannot produce. It contains a good mix of healthy fats, fiber and minerals.
Additionally, hemp is rich in omega 3 and omega 6 essential fatty acids that help strengthen the immune system, promote heart health, brain function and energy production. Vitamins found in hemp seeds include: beta-carotene, thiamin (B1), riboflavin (B2), pyridoxine (B6), vitamin C, and vitamin E. Hemp seeds are a good source of minerals like magnesium, zinc, and iron. They also contain the minerals: calcium, phosphorus, potassium, sulfur and copper.
● Bean protein
Green beans are a nutritional powerhouse that contain lots of lean protein, as well as vitamin K, vitamin B6, zinc, copper, iron, magnesium, and more. They are full of minerals, vitamins, fiber and lots of protein. It is high in fiber and protein and is an excellent source of iron. Kidney beans naturally raise the levels of L-dopa (L-dopamine) in the body. Brain dopamine pathways also have a similar influence in regulating the release of various hormones.
Why should you fuel your health with CSE's Preferred Plant Proteins?
Proteins generally help you gain muscle, lose weight, and recover from injuries. But additionally they have a much greater value for the organism. Some of the many reasons include:
- Helps build bones, muscles, cartilage and skin.
- Helps build and repair tissues.
- The protein contained in red blood cells carries oxygen throughout the body.
- Helps digest food better.
- It helps catalyze almost all biological reactions.
Additionally, the proteins Sunwarrior They have the following advantages:
- Keto and paleo-friendly.
- Organic and non-GMO ingredients.
- 100% vegan.
- Without added sugar.
- Without gluten.
- Vegan
- Recyclable container.
Aesthetic Health Clinic distributes proteins Sunwarrior for the entire Canary Islands, both for shops and gyms and for the final consumer through our online store www.doctorbelleza.com Visit us and boost your health with Sunwarrior proteins!
In addition to protein powder peptides, Sunwarrior offers food supplements in capsule or liquid form such as magnesium, probiotics, vegan vitamin D3, vegan omega 3, vegan collagen. We sell them for the entire Canary Islands through our online store www.doctorbelleza.com
