How to prepare your skin for winter?

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How to prepare your skin for winter?

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Winter is the season that requires the most care due to the dryness and irritations it causes on the skin. It is essential that you prepare your skin for the cold with the most appropriate products and routines.

Probably with the arrival of winter you will renew the clothes, and modify other routine aspects of the day to day. In this sense, you should also adapt your skincare routine to the demands of this climate. Otherwise you can feel irritations, redness, excess dryness and even flaking in several areas of the body.

The cold of winter damages the hydrolipidic skin film and the sebaceous glands work more slowly. This could be made worse if the person suffers from dry or sensitive skin.

On the other hand, we must take into account the state in which our skin is after the summer months. The intense exposure and insane at ultraviolet radiation usually leads to a neglect of hydration. For this reason, the ideal would be to undergo a treatment that helps us regain the condition of the skin after these months. Thus, the quality of the skin is recovered and the hydration routine for the winter begins.

● Routine for the face:

It is essential start with the face when it comes to avoiding the damage caused by the cold. This part of the body is what more suffers the consequences since it is the one more exposed in the winter.

The complexion appears dull, dry and red during this time due to the drastic temperature changes. Therefore, a daily routine composed of a cleansing and hydration Adequate is essential. It is important to use suitable cleaners, those that do not have soap and are not aggressive. Also avoid hot water, as it could reserve it even more.

When it comes to moisturizing cream, it's best to use one that suits your skin type. If you are not sure, it is better that you let yourself be advised by a professional. You should also supplement it with some kind of serum once a week.

Ingredients for better winter hydration contain glycerin, hyaluronic acid o ceramides, as they guarantee hydration more durable.

Finally, it is also important remove cells dead that accumulate on the skin through a weekly exfoliation As minimum. In this way, will improve penetration of the moisturizing routine that you apply to the skin. Don't forget the lipsIt is the part of the face that is most prone to the consequences of winter weather. Remember to exfoliate them too.

● Routine for hands:

La hand moisturizer as accessory in bagIt is a plus in winter. They are great sufferers, so we recommend avoiding using soaps that dry out, wash them with hot water and dry them very well after washing them. Also, use creams that contain u, glycerin, lanolin, jojoba oil, lactic acid y shea butter

● Routine for the body:

Although it seems that the body not so exposed during winter, it will also require a Special care. We recommend using body moisturizers composed of ingredients such as coconut oil, Argan oil, rosehip, shea butter, aloe vera, Asiatic spark… Once a day, at the time of the day you prefer, is ideal. Apply the cream with special attention to elbows, knees and feet.

A trick for the heels, is to apply unctuous cream at the time of going to sleep with some Socks. It will act as an emollient treatment.

Si search routines for the face, or some cream for the hands or the body, and you do not know where to go, we recommend the online store DoctorBeauty.com that sends your favorite products to all the Canary Islands with the guarantee of CSE | Clínica Salud Estética.  You will find the best to start preparing and taking care of your winter skin.

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Aesthetic Health Clinic - Dr Antonio García
C / La Marina, 23 (corner. Bouza), 38002 - Santa Cruz de Tenerife

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